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Challenge the Process: Mental Blocks

In this SLI we formed groups to complete some brain challenges with blocks that we were given, and my group was the only one able to get through all the different sets of challenges within the time frame. This activity was supposed to represent us overcoming mental challenges that we have throughout our day and at the end of it we were given the sheet that you see below to try to recognize strategies that we do successfully in our lives and then some strategies that we need to work on. One that I normally practice is listening to music as that can usually help me recenter my focus. One thing I'm not particularly good at is setting aside a time and place because of my FOMO that I always have with other people. I'm glad that I was able to recognize the areas that I can work on and continue to better myself.

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